Fresh Start Smoothie

Do you ever have those days where you start out strong, with a new found determination to eat nothing but healthful foods from now on, only to find your resolve crumbling by about 3 or 4 pm?  This is me, ALL THE TIME!  So once I've eaten all the sugar my tummy can take, I tell myself I will start again tomorrow!;)  Here is the smoothie I start my healthful days with!  And it is gooood!  Btw, Have you ever heard of Trace Minerals?  They are a company who's mission is to bring needed nutrients back into our diets.  My Momma introduced me to them a few months ago and I'm sold!  The convenient little pack you see below is nutrient filled!  I love that I just add it too my smoothie and I'm getting a supercharged health punch that I wouldn't get eating vegetables and fruits alone!

 

All you need is:
1 1/2 cups fat free milk
1 medium banana
A good handful of frozen strawberries
1 greens pak(berry flavored)
Blend it all together at hi speed in your blender.  Pour it into a nice tall glass, add a straw, kick back and enjoy!


image and recipe by Kara